A lush green field with yellow wildflowers, a solitary tree with white blossoms, and mountains in the distance under a blue sky with scattered clouds.

Become Who You Are

and get relief.

Welcome to my practice. It’s a privilege to help you feel better.

Are you holding it together but struggling inside? If anxiety, stress, sadness, or trauma are taking the spark out of your life, therapy can help you reconnect with your strengths and move toward a life that feels fuller and more meaningful.

Reaching out when things aren’t going as you hoped takes courage, and having the right support can make a real difference.

I have extensive experience in clinical social work and a strong background in the mind/body connection, which allows for deep holistic work and lasting change. I strive to be culturally responsive and honor the unique experiences and values of each person who works with me.

Finding a therapist that feels right for you can feel daunting. You are welcome to have a free 15-20 minute consultation to speak with me about what you are looking for.